ENTER NOW: Win $600 on CBS 6 This Morning starting Monday

“Bone-Gevity”

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va. – May is National Osteoporosis month and studies have shown that Osteoporosis is a childhood disease with adulthood implications.  This is why it’s so important to drink milk and eat nutrient-rich foods from an early age. Randy Bird, The director of sports nutrition at the University of Virginia shared some helpful tips to keep your bones healthy. For more information you can visit www.sportRD.org and www.southeastdairy.org