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Healthy Eating During the Holidays

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RICHMOND, Va. – Cycling Instructor and Nutrition Counselor Michelle Baer from Boho Cycle Studio offered some helpful tips on how to avoid over eating this holiday season. Boho Core classes are being offered to help beat the bulge this holiday season, Class #1 takes place Sunday, November 6th from 3pm to 5pm and Class #2 is happening Sunday, December 4th from 4pm to 6pm at Boho Cycle Studio in Richmond. For more information you can visit http://www.bohocore.com/core-classes