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Healthy Habits for Your Brain and Body Dementia Workshop

RICHMOND, Va. – Making healthy lifestyle choices may keep your mind and body healthy during the aging process. Tina Thomas, MSHP, CDP, CADDCT, from the Greater Richmond Chapter of the Alzheimer’s Association joined us in the studio to share the details on a FREE workshop that discusses ways to keep your brain and body healthy as you get older. The Dementia Workshop takes place on Wednesday, October 12th from 10 am to 12 pm at North Courthouse Road Library in North Chesterfield. To RSVP for the workshop you can call 804-768-7878 or email