Mother, son killed in double shooting: sources

This baby-friendly fitness routine is a must-try for new moms

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va - Natalie Russell, Owner of Fit4Mom Richmond, and Client Lauren McEntee visited the studio to show how this fun fitness routine can get new moms back on track. Check out their Springtime Special and other information by calling 804-608-6346 or visit http://www.richmond.fit4mom.com and http://www.facebook.com/Fit4MomRichmond.

{THIS SEGMENT IS SPONSORED BY FIT4MOM RICHMOND}