ALERT: Avoid Interstate 95 in Hanover during rush hour

Make Happiness a Habit

RICHMOND, Va (WTVR) – Some experts say that if you do something continuously for 21 days, it will become a habit. Author Michele Phillips says that positive habits lead to happiness and success and that’s the message in her new book, ‘Happiness is a Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Joy to Every Day’. For more information about Michele and her book visit her at or .

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