ALERT: Avoid Interstate 95 in Hanover during rush hour

Celebrity Trainer Harley Pasternak

RICHMOND, Va (WTVR) – For many of us, the holidays are synonymous with food but that doesn’t mean you have to start the new year with a few extra pounds. Celebrity Trainer Harley Pasternak shared some  tips on maintaining your weight this holiday. You can visit Harvey for advice at or

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