Send thoughts and prayers to Stephanie Rochon and her family

Celebrity Trainer Harley Pasternak

RICHMOND, Va (WTVR) – For many of us, the holidays are synonymous with food but that doesn’t mean you have to start the new year with a few extra pounds. Celebrity Trainer Harley Pasternak shared some  tips on maintaining your weight this holiday. You can visit Harvey for advice at or


Get every new post delivered to your Inbox.

Join 5,536 other followers