IMPORTANT INFORMATION FOR DISH SUBSCRIBERS – SERVICE INTERRUPTION – CLICK HERE

VIRGINIA THIS MORNING: Healthy Foods

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RICHMOND, Va (WTVR) - It's almost time for the Ukrop's Monument Avenue 10K race on Saturday, April 13. When preparing for an event of this magnitude, it's important to make good food choices. Valerie Waters, a Registered Dietician and in-store Nutritionist for Martin's shares great tips.

www.sportsbackers.org

{*THIS SEGMENT IS SPONSORED BY SPORTS BACKERS*}

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