IMPORTANT INFORMATION FOR DISH SUBSCRIBERS – SERVICE INTERRUPTION – CLICK HERE

You work out? It might keep you from the flu!

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
exercise

(CBS) – There’s evidence that exercise can help fight of the flu. Researchers at Iowa State University tested young, healthy adults who received a flu shot.

They found the group that exercised after getting the shot had nearly double the response of flu antibodies than those who didn’t work out.

The exercise group also had higher levels of cells that fight infection.

For more information, click here. 

Follow

Get every new post delivered to your Inbox.

Join 5,755 other followers