Monument Avenue 10k: Road closures, parking, bands and more

VIRGINIA THIS MORNING: Lose 7 Pounds in 7 Days

RICHMOND, Va (WTVR) – If you made a New Year’s Resolution to lose weight, are you still motivated?  Nutrition and Fitness Expert JJ Virgin explains there are 7 foods that may be expanding your waist line.  She shares helpful information from her new book, ‘The Virgin Diet, Drop 7 Foods, Lose 7 Pounds, Just 7 Days.’


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