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VIRGINIA THIS MORNING: ‘Mommy and Me’ Pilates

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RICHMOND, Va. (WTVR) - Pilates is a great form of exercise that incorporates several principles, including: relaxation, concentration and breathing.  Mommy & Me Pilates gives you a chance to exercise and bond with your child.  Pilates Instructor Cora Huitt explains as Sylvia Nofsinger works with Britten Parker and her son Reese during a live demonstration.

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