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VIRGINIA THIS MORNING: Fitting fitness into a busy schedule

Posted at 2:28 PM, Sep 12, 2012
and last updated 2012-09-12 14:28:22-04

RICHMOND, Va. (WTVR)- It can be challenging to fit workouts into a busy schedule. Trainer Sean Murphy with assistant Beth Johnson show us a few easy moves that will get you the workout you need in no time at all.