VIRGINIA THIS MORNING: Ultimate Total Body Fitness

Posted on: 1:21 pm, August 9, 2012, by

RICHMOND, Va. (WTVR)- Elite Fitness Trainer Antione ‘ROC’ Meredith and his student, Tyra Samuel share some workout techniques that you can use at home to get the body you’ve always dreamed of.

www.bodiesbyrocfitness.com