ALERT: Avoid Interstate 95 in Hanover during rush hour

Virginia This Morning: American Family Fitness Cindy Swain

RICHMOND, Va. (WTVR) – Cindy Swain from American Family Fitness joins us this weekend for the 10th Annual CBS 6 Healthy Lifestyle Expo this Saturday at the Richmond Convention Center. Giving us a demonstration of the popular Zumba workout is Karla and Sharon.

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