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November – A time to give thanks and build family traditions

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RICHMOND, Va. -- The holiday season is a jammed packed time filled with tradition and more. Today, friend of the show, Dr. Le’Keisha Hite, PsyD, LPC, MAC, CSAC, NCC of Therapeutic Center, LLC & TheraStop joined us live to share a few tips for managing our lives and traditions this time of year. For more information on Dr. Hite and Therapeutic Center, visit her website.