On-AirVirginia This Morning

Actions

Summer Travel Tips

Posted at 12:12 PM, Jul 03, 2019
and last updated 2019-07-03 12:12:28-04

RICHMOND, Va. - Millions of us are traveling over the holiday weekend and while vacations are a time to decompress and unplug from work, should you still keep a schedule? Longwood University Professor and Neuroscientist Catherine L. Franssen joins host Cheryl Miler to discuss the importance of planning ahead to avoid extra stress that can develop this time of year.