RICHMOND, Va. - Millions of us are traveling over the holiday weekend and while vacations are a time to decompress and unplug from work, should you still keep a schedule? Longwood University Professor and Neuroscientist Catherine L. Franssen joins host Cheryl Miler to discuss the importance of planning ahead to avoid extra stress that can develop this time of year.
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Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.
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