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Learn about these great tasting and health products

RICHMOND, Va. - It often feels like good food and good nutrition don’t always go hand in hand. But we spoke to Nutrition Expert and registered dietitian, Kelly Springer, and she showed us a few products and recipes that taste good and give our bodies the nutritional benefits they need.

You can learn more about the products Kelly used by checking out their websites. For Smithfield Pork, you can check out or To learn more about California prunes, you can head to Finally, to find out more about Thrive Algae Oil, you can go to


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