RICHMOND, Va. - Jessica DeLuise is a popular public speaker, TV personality, and physician assistant who founded “Eat Your Way to Wellness,” a food and nutrition consultation practice. She is also one of our special guests that will be joining us for the 2019 Richmond Women’s Health and Fitness Expo Saturday, February 2nd at the Greater Richmond Convention Center. She joined us in the Virginia This Morning Kitchen to make a healthy and delicious stir fry.
You can find that recipe below, and if you’d like more information on this year’s Women’s Health and Fitness Expo, you go online to www.RVAHealthExpo.com.
Ingredients:
1 lb fish (halibut, shrimp, salmon)
Avocado oil
Onion
Garlic
Tumeric
Coconut aminos
Sesame oil
Lime juice
Lime zest
Veggies: Broccoli rabe, cauliflower, shredded carrots, peas, pineapple
Served over vinegar and radish noodles.
{THIS SEGMENT IS SPONSORED BY THE RICHMOND WOMEN’S HEALTH AND FITNESS EXPO PRESENTED BY CBS 6.}
