Stay in shape with American Family Fitness

RICHMOND, Va. - It’s a new year and a time when many of us start to think about fitness and getting in shape, and American Family Fitness offers a number of different classes and activities to help you. Kate Rezabek, the Director of Group Fitness, joined us to tell us more about those services, as well as tell us a little bit about what we can expect to see from them at this year’s Women’s Health and Fitness Expo.

To learn more about American Family Fitness and their nine area locations, you can check out their website,www.amfamfit.com. You can also find them on social media at www.Facebook.com/AmericanFamilyFitness. And of course, you can speak to some of their staff and personal trainers in person at the Women’s Health and Fitness Expo coming up on February 2nd from 10am-4pm at the Greater Richmond Convention Center. To learn more about the expo, you can giveswww.rvahealthexpo.com.

{THIS SEGMENT IS SPONSORED BY THE RICHMOND WOMEN’S HEALTH AND FITNESS EXPO PRESENTED BY CBS 6}