Work out with Shaun T

RICHMOND, Va. - Health and fitness expert Shaun T is well-known for his workout programs like Insanity, Hip Hop Abs, and Focus t-25. Now, he’s heading back to the RVA once again for the Women’s Health and Fitness Expo this year! We had the chance to catch up with him ahead of his February work out.

Work out with Shaun T at the Women’s Health and Fitness Expo presented by CBS 6 Saturday, February 2nd. It will be held at the Greater Richmond Convention Center from 10am to 4pm. You have to secure your tickets to work out with Shaun T ahead of time. They can be purchased at

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