RICHMOND, Va. - Kickboxing is a great cardio workout that works your entire body. General Manager Mara Winters and Katie Atherton from I Love Kickboxing stopped by our studio and broke down a few basic kickboxing moves. For more information you can visit www.Ilovekickboxing.com
Virginia This Morning airs Monday - Friday 9am - 10am.
Posted at 12:20 PM, Sep 07, 2018
and last updated 2018-09-07 12:20:48-04
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