RICHMOND, Va. - Kickboxing is a great cardio workout that works your entire body. General Manager Mara Winters and Katie Atherton from I Love Kickboxing stopped by our studio and broke down a few basic kickboxing moves. For more information you can visit www.Ilovekickboxing.com
Posted at 12:20 PM, Sep 07, 2018
and last updated 2018-09-07 12:20:48-04
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.