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Power Up Your Day with an Ayurvedic Bowl

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RICHMOND, Va – Pauline Stevens, a Certified Ayurvedic Wellness Counselor shared interesting information about the benefits of adding Ayurveda to your diet.  She prepared an Ayurveda and alkaline power bowl. She explained the different spices and ingredients she used to make this savory and delicious dish.

http://paulinestephens.com/