When You are on Vacation: Decompress & Don’t Stress!

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va – Vacations are supposed to be relaxing but often we come back more exhausted than when we left! Dr. Catherine Franssen an assistant professor of biopsychology at Longwood University has some tips to feel reset and recharged after your next vacation.

You can see about this topic here: https://www.huffingtonpost.com/catherine-franssen/vacation-stress-over-shar_b_7932558.html.  Follow Dr. Franssen’s blog here: http://blogs.longwood.edu/franssencl/

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.