Tips To Overcome a Stressful Holiday Season 

RICHMOND, Va. – The holiday season is a festive time of year, but it is also a stressful time of year, and can make even the simplest of plans seem to overwhelming. Longwood University Neurobiologist Dr. Catherine Franssen joined us on our LIVE show to share with us a few tips for how to manage stress this time of year. For more information on Dr. Franssen you can visit ​