Winter weather arrives Wednesday

Nobody bothers Nikki-Dee

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ASHLAND, Va. -- Nikki-Dee learned how to better protect herself using Gracie Jiu-Jitsu World Class Martial Arts in Ashland.

Her instructors said Gracie Jiu-Jitsu techniques are "based on the effective use of leverage and timing over brute strength."

That allows smaller people to better defend themselves against larger opponents.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.