Track rain in Richmond

Try this “Warrior Workout”’

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va. – The Fitness Warriors program is a local initiative that offers 40 free fitness classes every week throughout the Central Virginia area. Jacki Quinlan, Ricky Martin and Candace Benn showed our Bill Bevins how true warriors work out. Candace Benn teaches her FREE class “Candace’s Cardio Circuit” every Thursday from 6:00 pm to 6:45 pm at the Hopewell Community Center. For a complete class schedule list you can visit

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.