Healthy Eating During the Holidays

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va. – Cycling Instructor and Nutrition Counselor Michelle Baer from Boho Cycle Studio offered some helpful tips on how to avoid over eating this holiday season. Boho Core classes are being offered to help beat the bulge this holiday season, Class #1 takes place Sunday, November 6th from 3pm to 5pm and Class #2 is happening Sunday, December 4th from 4pm to 6pm at Boho Cycle Studio in Richmond. For more information you can visit

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.