School Lesson #1: Eat a healthy breakfast

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RICHMOND, Va. –  Most Central Virginia students will be heading back to school on Tuesday, September 6th.  Research shows that eating breakfast just might be the most important lesson of the day. Registered Dietician Lisa Raum, MS, RD from the Southeast Dairy Association made a return visit to our LIVE show to share some healthy breakfast ideas.  For more information you can visit online at