RICHMOND, Va. – #1 International Best Selling Author Dr. Mitchell Mays traveled from California to promote his latest book,“Mind Gate: Demolish Fear Overcome Anxiety and Create The Life You Want.” Dr. Mays also shared some tips for how to alleviate stress in your life, common symptoms caused by anxiety, and how the 2016 Presidential Election may be spawning a health crisis in the nation. “Mind Gate” is available now. For more information you can visit www.dr.mitchellmays.com andwww.theanxietycoach.com
How you can overcome fear and anxiety
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