Richmond crash involves ambulance

Recharge your fitness goals with tips from Dr. Ian Smith

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RICHMOND, Va - Celebrity Fitness and Nutrition Expert Dr. Ian Smith introduced his latest book, “The Shred Power Cleanse: Eat Clean, Get Lean, Burn Fat.” The program pairs real, satisfying food with The Purple Power Detox Smoothie to help you shed unwanted pounds. For more information visit www.ShredLife.com.

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