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Try these tips to curb your sugar cravings

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RICHMOND, Va - Lisa Raum, MS, RD, from Southeast Dairy Association, tested Cheryl Miller and Bill Bevins to see if they were ‘Sugar Savvy.’ Lisa shared some interesting information about the effects of sugar on our bodies and steps we can take to curb our sugar cravings. For more information visit online at www.southeastdairy.org.