Minimize your risk of diabetes with these healthy eating tips

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va - Food Network Celebrity Chef Ingrid Hoffman shared some ways avocados and other super foods can help keep you happy and healthy. Ingrid teamed up with the American Diabetes Association to share some important information and great recipes to help you and your families enjoy healthy meals. For more information visit