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Check out these toning and firming fitness ideas

Posted at 12:51 PM, Jul 06, 2015
and last updated 2015-07-06 12:51:20-04

RICHMOND, Va - Cyprian Yankey, Co-Owner of ReDefine RVA, stopped by the studio with some great ways you can tone and firm your muscles. Molly Manuse and Beth Cregger helped demonstrate some of the exercises participants would do in a tailored regimen based on their individual needs. ReDefine RVA is located at 2609 W. Cary Street. For more information visit online at www.redefinerva.com.