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Check out these quick and easy meal solutions that don’t sacrifice nutrition

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RICHMOND, Va - Entrepreneur Heather Stouffer, Creator of Mom Made Foods, LLC, stopped by the studio to give us some ideas of quick and easy meal solutions that don’t sacrifice nutrition. March is National Frozen Food Month, and Mom Made Foods are an excellent way to save prep time when preparing meals but still make sure your family is getting the proper nutrients. Heather walked us through some important things to look for while reading nutrition labels, what natural preservatives a good choices, and dispelled some myths about frozen foods. For more information you can visit