VIRGINIA THIS MORNING: Celebrity Chef Art Smith
Celebrity Chef Art Smith, who lost 100 pounds shares how small lifestyle changes can make a big difference.
Celebrity Chef Art Smith, who lost 100 pounds shares how small lifestyle changes can make a big difference.
If you ever wondered why diet and exercise no longer is working for you, it might be your hormones.
First lady Michelle Obama has some advice for children on losing weight: Don’t think about appearances.
Turns out, many of the weight loss methods doctors thought were “tried and true” are false, according to a new report.
Losing weight may not be just about WHAT you eat but WHEN you eat it, according to a new study.
Dr. Donald D. Hensrud from The Mayo Clinic explains how you can permanently lose weight safely.
Nutrition and Fitness Expert JJ Virgin shares helpful information from her new book, ‘The Virgin Diet, Drop 7 Foods, Lose 7 Pounds, Just 7 Days.’
Rankings are based on safety, effective weight loss, heart health, diabetes prevention
A new study suggests you may want to stick with aerobics and put the weights down if you’re looking to burn more fat.
Some researchers believe working out in groups is more effective at helping people lose weight.
You’ve got a sugar craving but don’t want to put on more pounds, so you turn to alternative sweeteners. Is that a good move?
The Food and Drug Administration has approved the first new prescription diet drug in a decade