Tag Archives: healthy eating

• Virginia This Morning

  VIRGINIA THIS MORNING: Allergen Free Pancakes

  Local cookbook author Melanie Schiraldi shares her no-egg, no dairy pancakes that still taste great.
• Virginia This Morning

  VIRGINIA THIS MORNING: Stir It Up Wellness Event

  It’s a new fun, community wellness event where you can play!
• Virginia This Morning

  VIRGINIA THIS MORNING: Tropical Smoothie

  Eat Better and Feel Better, that’s Tropical Smoothie’s motto.
• Virginia This Morning

  VIRGINIA THIS MORNING: Cooking with Broccoli

  Culinary Expert Elise Johnson shares two quick, tasty and healthy dishes of Broccoli.
• Virginia This Morning

  VIRGINIA THIS MORNING: Healthy Frozen Banana Splits

  Introducing kids to healthy foods through a hands on learning approach encourages and teaches them to make better choices.
• Virginia This Morning

  VIRGINIA THIS MORNING: Moravian Chicken Pie

  Culinary Expert Debbie Boroughs is back and shares her version of Moravian Chicken Pie.
• Virginia This Morning

  VIRGINIA THIS MORNING: Seared Scallops in a Papaya Sauce

  Chef Eric Breckoff puts together a tasty dish featuring seared Scallops in a Papaya Sauce with Black Rice and Braised Bok Choy.
• Virginia This Morning

  VIRGINIA THIS MORNING: Sweet Potato Gnocchi & Kale

  Chef Tammy Brawley created a tasty Sweet Potato Gnocchi and side of braised Kale dish.
• Virginia This Morning

  VIRGINIA THIS MORNING: Farm 2 Family

  Greg McQuade takes a tour of Farm 2 Family’s Farmer’s Market.
• Virginia This Morning

  VIRGINIA THIS MORNING: Tasty Shrimp Kebobs & Orzo Tabouli Salad

  Chef Scott Melice from Zoe’s Kitchen puts together some great tasting Shrimp Kebobs with a fresh Orzo Tabouli Salad.
• Virginia This Morning

  VIRGINIA THIS MORNING: Benefits of Eating Canned Goods

  February is National Canned Goods Month.
• Virginia This Morning

  VIRGINIA THIS MORNING: Coconut Macaroon Cookies

  Karen Stanley brought her tasty Coconut Macaroon Cookies from her kitchen to yours.