Tag Archives: exercise

• Health / News

  Would you like 2 hours of exercise with that?

  Is that burger worth those long hours in the gym to work it off? A new study shows the real influence for dieters trying to say no to fast food.
• Virginia This Morning

  VIRGINIA THIS MORNING: E.S.H Greene Elementary School

  Dancing is a classic form of artistic expression and great movement for exercise.
• News

  How an astronaut stays in shape in space

  It’s important to stay in shape, especially if you’re an astronaut.
• News

  Looking to avoid diabetes? Get up and move

  Doctors say you don’t need to exercise, just stand up and move around to avoid diabetes
• Health

  You work out? It might keep you from the flu!

  New evidence shows that exercise can not only help you stay healthy — it can also keep you free of the flu.
• News

  Sorry kids, phys ed is still better than active video games

  Researchers at George Washington University say new technology doesn’t beat old-fashioned exercise.
• News

  If you can do this, researchers say you might live longer

  Can you get off the floor without using your hands or any other part of your body? Here’s why you want to.
• Health / News

  Jane Fonda back in market with new yoga DVD release

  After a 15-year hiatus, the Oscar award-winning actress returned to the fitness field with the goal of helping baby boomers feel better and stay active.
• Health

  Is there such a thing as working out too hard?

  Vigorous exercise is good for you, but some cardiologists say too much could be a bad thing.
• Virginia This Morning

  VIRGINIA THIS MORNING: ‘Mommy and Me’ Pilates

  A look at Mommy & Me Pilates
• News

  Study says exercise lengthens life, even if you’re overweight

  A new study says 150 minutes a week of moderate-intensity, leisure time exercise is associated with roughly 3.4 years added to a person’s life.
• News

  Can exercise may make you smarter?

  Scientists say exercise is more than just a win for your waistline.