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    Taja Cole heading to UGA

    Former L.C. Bird standout Taja Cole announced at the Ben Wallace Gym that she will play College Basketball at Georgia in 2017.  She will sit out this coming season because of her transferring from Louisville. She picked the Lady Bulldogs over Ole Miss and Minnesota.

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    Redskins rookies becoming comfortable

    It is a big weekend at Redskins Park as Rookie Mini Camp continues.  Even though there might not be much turnover with this season’s roster, this weekend is important for not only the players but for the coaches as well. Sean Robertson reports from Ashburn.

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    What will the Redskins do at 21? RMC prepares for ODAC tournaments

    In Wednesday Night Sportscast, Redskins General Manager Scot McCloughan talks about what the Redskins would do if they stay with the 21st pick in the 1st round of this year’s NFL Draft. The Flying Squirrels couldn’t complete the sweep at Bowie, losing 6-3. Randolph-Macon’s Baseball and Softball prepares for this year’s ODAC tournament.  

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    Carl Edwards wins the Toyota Owners 400 at RIR

    In Sunday’s Sportscast, highlights of a great finish at Richmond International Raceway in which Carl Edwards bumps past Kyle Busch for his second straight win. Lane Casadonte reports from the Action Track.

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    Dale Jr. wins Toyota Care 250 at RIR

    In Saturday Night’s Sportscast: Both Virginia and Virginia Tech hold their Spring Games. Dale Earnhardt wins the Xfinity Series race at Richmond International Raceway and Ty Dillon takes $100,000 in the Dash for Cash event. The Flying Squirrels lose at Altoona

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    VCU wins Duel at the Diamond

    In the Tuesday night Sportscast, the VCU Rams beat UVA 7-5 for their first win over the Cavaliers since 2003.  Darian Carpenter and Logan Farrar each had three hits.  Carpenter hit a three run homer as the Rams scored six runs between the fifth and sixth innings. The Richmond Flying Squirrels new manager Miguel Ojeda has a experienced roster in his first season which should ease the transition. JMU formally introduced Louis Rowe as their new Men’s Basketball Coach. Monacan’s […]

  • WASHINGTON, DC - MARCH 09: Michael Gbinije #0 of the Syracuse Orange reacts against the Pittsburgh Panthers during the second half in the second round of the 2016 ACC Basketball Tournament at Verizon Center on March 9, 2016 in Washington, DC. Pittsburgh Panthers won, 72-71. (Photo by Patrick Smith/Getty Images)

    Syracuse star Michael Gbinije credits success to time at Benedictine

    From underrated, to sweet, to elite, Michael Gbinije has the chance to cement his name in Syracuse basketball history..

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    Shaka says Texas staff was ‘worried’ about potential Rams match-up

    Should the Rams and Longhorns both win their first two games in the tournament, the Rams will face their old coach in the Sweet 16.

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    How VCU plans to slowdown Gary Payton II

    Gary Payton II earned his second consecutive Pac-12 Defensive Player of the Year Award and also was a first team all-conference selection.

  • Isaiah Miles #15 of the Saint Joseph's Hawks celebrates a basket against Jordan Burgess #20 of the Virginia Commonwealth Rams during the Atlantic 10 Basketball Tournament finals at the Barclays Center on March 13, 2016 in New York, New York.  (Photo by Al Bello/Getty Images)

    VCU gets 10 seed, will face Oregon State in 2016 NCAA Tournament

    The game will tip at 1 p.m. Friday on TNT.

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    Virginia earns #1 seed, plays Hampton in 2016 NCAA tournament

    The Virginia Cavaliers finished the 2016 among the top five college basketball teams in the country.

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    VSU wins 1st NCAA Tournament game, VUU’s Women are in Regional Final

    The Virginia State Trojans made school history on Saturday by winning an NCAA Tournament game for the first time, 76-66 over Fairmont St.  The Trojans got a team high 16 points from Kevin Williams and 13 from junior guard Javon Moore as VSU became the first CIAA Men’s team to advance to the second round since Shaw did it in 2012. Virginia Union’s Women move on the third round of the NCAA’s after they beat Wheeling Jesuit 75-66.  Reigning CIAA […]

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