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    George Lancaster honored at Highland Springs

    Highland Springs’ Head Coach George Lancaster was honored tonight by having the court dedicated in his name.  Earlier this season, Lancaster won his 700th game, one of only four public school coaches to reach that mark. The Richmond Spiders hope that a slight change on defense will continue to pay big dividends. NASCAR announced that starting this season, they will have a new charter system.  What it basically means is that each team will be it’s own individual franchise, just […]

  • PHS receives Super Bowl Golden Football, Mike Scott returns home

    To celebrate the 50th anniversary of the Super Bowl, the NFL is sending out golden footballs to high schools across the country who either had a coach or player make to the Super Bowl.  On Thursday, Petersburg High received their official golden football to commemorate Ricky Hunley’s two Super Bowl appearance. Also at PHS, the school announced that Mike Scott will return to be the Head Football Coach of the Crimson Wave.  Scott coached the Wave from 2008-2011, leading the […]

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    The “Duke” of Super Bowl 50

    Out of the 106 players on the active rosters of both the Panthers and Broncos, only one played College Football in Virginia.  Our Lane Casadonte caught up with the Duke of San Francisco.

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    2016 National Signing Day

    RICHMOND – Several high schools held National Signing Day ceremonies today on the first day that high school athletes could accept college scholarships to play at the next level. Below are some highlights from today across central Virginia and our list of who has signed where. This list will continue to be updated as we get more information. Atlee JJ Givens – N.C. State Cole Blackman – UVA Raymond Gillespie – JMU Thomas Sargeant – Liberty Henry Moore – Lincoln […]

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    VUU loses sole possession of 1st in CIAA North

    In Saturday night’s sportscast, Virginia Union lost at Chowan 82-71.  Former Armstrong standout Tevon Mealy led three Panthers in double figures with 19. To the High School ranks where at the Vantage Hoops Showcase at L.C. Bird, the Skyhawks snapped I.C. Norcom’s 26 game winning streak with a 59-57 win. Hopewell lost to Woodbridge 64-62 and Meadowbrook fell to Landstown 77-58. And because of broadcast restrictions, we’re not allowed to post highlights of the UVA game to our website.  But […]

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    Richmond can’t find the 3 in loss to Davidson

    Richmond lost their 2nd straight overall 78-70 to Davidson.  The Spiders were 0-15 from 3-point land and in their last two games, they are just 3-33 from behind the arc.  Terry Allen led four Richmond players in double figures with 23.  The Wildcats’ Jack Gibbs, who came in as the 3rd leading scorer in the country, had just 11 points on 3-17 shooting.  Peyton Aldridge led the way with 34 points for Davidson. VCU has won 10 straight and Je’Quan […]

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    VCU and UVA win at home, Tech falls at Cassell

    The VCU Rams got 26 from Je’Quan Lewis and another 21 from Melvin Johnson as they remained undefeated in the A-10 with a 84-76 win over St. Bonaventure.  VCU won their 10th straight and spoiled a 30 point afternoon from the Bonnies’ Marcus Posley, who scored 13 points in a 2:30 span in the second half that gave them a nine point lead at the break. UVA won their second straight with a 73-65 win over Syracuse.  Malcolm Brogdon led […]

  • NEW YORK, NY - NOVEMBER 20: Melvin Johnson #32, Mo Alie-Cox #12, Justin Tillman #4 and Jordan Burgess #20 of the Virginia Commonwealth Rams huddle against the Duke Blue Devils during the 2K Classic at Madison Square Garden on November 20, 2015 in New York City. Duke defeated VCU 79-71. (Photo by Lance King/Getty Images)

    What you need to know about VCU Ram’s basketball game against St. Bonaventure

    The Virginia Commonwealth University Ram's men's basketball conference game against the St. Bonaventure Bonnies gets underway at the Siegel Center at 3 p.m. Sunday.

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    Impending Winter Storm forces changes to weekend basketball schedule

    VCU, Richmond and UVa. adjust basketball schedules for snowstorm.

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    Tony Stewart’s last ride in 2016

    2016 will be the last season in NASCAR for three time Sprint Cup Champion Tony Stewart as an active driver.  Stewart announced his retirement plans last fall and said Thursday at the NASCAR Media Tour in Charlotte that accidents and injuries were not a factor in his decision.

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    VCU rolls to their 9th straight win

    The VCU Rams remained undefeated in the A-10 after an 93-71 win over Duquesne for their 9th straight win overall.  Doug Brooks and Mo Alie-Cox led the way with 16 points.  Former Benedictine standout L.G. Gill scored a game high 18 points in the loss. Virginia Tech fell at Notre Dame 83-81 to have their two game ACC winning streak snapped.  The Hokies were trying to win back to back conference road games for their first time in seven years.  […]

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    RIR to host Dash For Cash format during April Xfinity race

    NASCAR announced on Tuesday they are re-working their Dash For Cash format in the Xfinity Series, and Richmond International Raceway will host one of the four events planned for the 2016 season.


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