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Central Virginia's only LIVE, local talk and entertainment show, Virginia This Morning, airs weekdays from 9:00 to 10:00am. Virginia This Morning features tasty recipes, talented musicians, exciting performers, lifestyle advice, and much, much more!

Recent Articles
  • Find a balance between home and work for a healthier, happier life

    Dr. Sanjay Jain, health expert, life coach, and author has dedicated his life to helping people find their purpose by achieving a balanced, meaningful life that they cherish.

  • A south of the border treat fresh from the garden

    Chef Tammy Brawley of Green Kitchen dished up a flavorful fresh guacamole, as well as a fresh corn salsa.

  • A heart-warming comedy by a local award-winning playwright

    Award-winning Richmond playwright Bo Wilson, along with two stars of the show, Catherine Shaffner and Jan Guarino, stopped by the studio to talk about his hilarious and heart-warming comedy, “The Charitable Sisterhood of the Second Trinity.”

  • Two ‘Shaynefully Delicious’ Creations

    Richmond, Va–Culinary Expert and friend of Virginia This Morning, Shayne Rogers shared two great recipes.  The first featured a Summer Wheatberry Salad and ended with some decadent Mini Chocolate Cheesecakes. ‘Summer Wheatberry Salad’ 1c wheatberries, unclooked 2c water 1c grape tomatoes, halved 1c zucchini, diced 1c carrots, diced 1c celery, diced ½ c green onions, sliced ½ c parsley, chopped ½ c feta cheese, crumbled 2T olive oil 3T balsamic vinegar Salt Pepper Bring the water to a boil over med-high heat and […]

  • ‘Be The Match’ impacting Richmond through the Massey Center

    Richmond, Va–Over the past 20 years, VCU Massey Cancer Center’s Bone Marrow Transplant (BMT) Program has firmly established itself as the regional leader and a national player in this rapidly-advancing field of medicine. Dr. John McCarty,Director of the BMT program at the Massey Center gives insight on how ‘Be The Match’ is saving lives. For more information on the ‘Be The Match’ Walk + Run Saturday July 26th you can visit  CBS 6’s Greg McQuade will service as Emcee.  

  • Great outdoor concerts courtesy of Innsbrook After Hours

    Richmond, Va–Some of the names coming to Innsbrook After Hours producer, Matthew Creeger stopped by the studio to talk about the some of the upcoming shows.Innsbrook After Hours provides some of the best outdoor concert events in the area and is the longest running, mid-week concert series in Central Virginia. Some of the upcoming shows include John Hiatt & Robert Cray band July 23rd, O.A.R & Phillip Phillips July 24th, and George Clinton & Parliament Funkadelics August 13th.​  

  • Take Your Tastebuds On a Crunch Dynasty

    RIchmond, Va–Anya Mills takes our senses on a magical journey with her Asian-inspired hot topping ‘Crunch Dynasty’. She says the crunchy goodness is that perfect kick that can be added to anything from mac and cheese to sushi. Crunch Dynasty is currently being sold at Harvest Grocery & Supply, Whole Foods Short Pump, Whole Foods Charlottesville,Libbie Market  ,Yellow Umbrella ,Saison Market,  Little House Green Grocery or online  

  • Bike riding for MS

    Richmond, Va–The 2014 Bike MS: Ride Virginia is just one out of a series of 100 extraordinary cycling events across the county. Cyclists will pedal through Virginia’s breathtaking terrain from Richmond to Williamsburg and back. The Bike MS: Ride Virginia helps provide funding for Multiple Sclerosis education programs, support services , advocacy and research. Our CBS 6 Colleagues Eric Lee and Bill Fitzgerald along with Michele Riccio shared the details for the ride taking place September 6th – 7th. for more information visit […]

  • Getting funky with ‘Triple B’

    Richmond, Va–Triple B band is a Blues favorite on the local music scene from Petersburg,Va . Originating in 2012 the band has a rotating cast of musicians that adds to there unique flair.Triple B performs a fusion of Soul, Funk, Blues and R&B music. They performed ‘Bad News’ and Marvin Gaye’s classic, ‘Inner City Blues’ Catch them in concert in Old Towne Petersburg on Saturday, August 16th & 26th at Andrades and on Friday, August 25th at Wabi Sabi. […]

  • Talking money with your aging parents isn`t always easy

    Richmond, Va –Talking about money, wills and estate planning with your aging parents can be challenging, it can be a difficult conversation to have, but one that is very important. Kathleen Murphy, the President of Personal Investing at Fidelity Investments shared tips on how you can get the conversation started.    

  • Everything tastes better when it’s prepared on a grill, even watermelon

    Richmond, Va–Jeff Sickmiller, Managing Partner at Long Horn Steakhouse in Chesterfield, grilled up a fruity summer spread. His grilled watermelon wedge salad and Hawaiian Ribeye Steak are perfect partners for your next backyard cookout. For more information visit online at

  • Travel to Neverland for a preview of a singing ‘Peter Pan’

    Richmond, Va–The Alpha Theatre & Art Company is excited about their upcoming performances of ‘Peter Pan,’ a musical based on the popular play by Sir J.M. Barrie. Cast members Emma Landrum, Noelle Hisle, and Robert Mooney delighted the studio with a scene from the musical. Upcoming performances are July 25th at 7pm and July 26th at 2pm and 7pm. All performances are located at Shady Grove UMC, located at 8209 Shady Grove Rd. in Mechanicsville.