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Central Virginia's only LIVE, local talk and entertainment show, Virginia This Morning, airs weekdays from 9:00 to 10:00am. Virginia This Morning features tasty recipes, talented musicians, exciting performers, lifestyle advice, and much, much more!

Recent Articles
  • Robotic assisted spinal surgery lending a hand in the operating room

    RICHMOND, Va – Dr. Jed S. Vanichkachorn, Orthopaedic Surgeon sat down with us to share how robotic technology is lending a hand in the operating room. Mazor Robotics is a guidance system that is transforming spine surgery from freehand operations to highly accurate, state-of-the-art procedures that may reduce fluoroscopy. Contact Dr. Vanichkachorn’s office by calling 285-2300 or visit To learn more about Mazor Robotics Renaissance Guidance System visit {THIS SEGMENT IS SPONSORED BY MAZOR ROBOTICS}  

  • Papa John’s all-new Garlic Knots and fundraising programs

    RICHMOND, Va – Stephanie Smith and Laura Chapman of Papa John’s Pizza offered up their all-new Garlic Knots while sharing the details on their fundraising programs. A popular fundraising program is the ‘Teacher Night Delivery’, which involves teachers teaming up and delivering orders to their students. Papa John’s gives back up to 20% of sales to the fundraising group. For more information visit or email { THIS SEGMENT IS SPONOSRED BY PAPA JOHN’S PIZZA}

  • Fitness moves all ages can enjoy!

    RICHMOND, Va –  Certified Fitness Educator, Sharon Brewer along with Betty Solaria and Colleen Brown demonstrated a few easy moves that anyone from every fitness level can do.  Ageless Grace is a fitness and wellness program that consists of 21 simple exercise tools designed for all ages and abilities. To learn more about Ageless Grace visit or call 339-1471.

  • RICHMOND, Va – We sat down with Red Barn Furniture Outlet manager, Stan Crews to chat about all the store has to offer.  Crews says, their no frills business model and low overhead allows them to give great prices for quality furniture. The store is located at 15389 Richmond Tappahannock Highway in Saint Stephens Church Virginia. For more information visit or call (804)769-2180 {THIS SEGMENT IS SPONOSRED BY RED BARN FURNITURE OUTLET}    

  • Chef K’s ‘Fire In The Bowl!” wakes up your taste buds

    RICHMOND, Va – She’s the Author of ” Phat Taste! Little Fat!” And ” Chef K Goes to Yorktown Market Days!” Entrepreneur and Williamsburg-based Caterer Chef K shared her spicy vegetarian friendly dish complete with Garden Fresh Garlic Roasted Corn, Cucumbers, Serrano and Jalapeno peppers, red onion and sweet peppers finished off with Chef K’s Fresh Lime Sriracha Dressing. www.  

  • “Percy,” the Blue Crested Jay Bird made a return visit

    RICHMOND, Va – Mike Lubbock, Brent Lubbock and Molly Satterwhite with Sylvan Heights Bird Park, joined us with a few of their fine feathered Friends from the park.  “Percy,” the Blue Crested Jay Bird made a return visit to the show after flying up to our rafters in the station back in July, 2014.  Sylvan Heights Bird Park is an 18-acre facility located in Scotland Neck, North Carolina and home to over 2,000 ducks, geese, swans, and other exotic birds […]

  • Virginia Veterans Cemetery at Amelia Memorial Day Event

    RICHMOND, Va – American Legion Post 87 Commander, John M Harmon III sat down with us to share details about a special Memorial Day commemoration in Amelia County. The event is being held at the Virginia Veterans Cemetery at Amelia, the final resting place of over 4,000 of our nation’s heroes. The ceremony is Monday, May 25th and begins at 10am.  For more information:

  • The Richmond Flying Squirrels are gearing up for their next home series stretch

    RICHMOND, Va – Virginia This Morning Co-Host Jessica Noll joined Todd “Parney” Parnell, Vice President and COO of the Richmond Flying Squirrels out at The Diamond to talk about the upcoming home series stretch. Memorial Day weekend at The Diamond will be packed with fireworks and special giveaways. For more information call 804-359-3866 or visit  {THIS SEGMENT IS SPONSORED BY THE RICHMOND FLYING SQUIRRELS}  

  • Lisa Lillien shares healthy recipes in her new cookbook

    RICHMOND, Va – TV personality Lisa Lillien  joined us by satellite to talk about her newest project ‘The Hungry Girl Diet Cookbook’. The new cookbook is a companion to ‘The Hungry Girl Diet’ which provides tons of healthy recipes to mix and match. ‘The Hungry Girl Diet Cookbook’ is now available in bookstores.  For more information visit

  • Renowned Chef Tom Douglas shares summer food and wine pairing tips

    RICHMOND, Va – Renowned Chef and three-time James Beard Award recipient, Tom Douglas joined us by LIVE by satellite to give us some great food and wine pairings just in time for Memorial Day Weekend.  

  • Author, Sommer Browning stops by to share her new books “The Circle Book” and “Backup Singers”

    RICHMOND, Va – Author Sommer Browning stopped by the studio to talk about her new books, “The Circle Book” and “Backup Singers.”  This talented author also draws and writes poetry and her work has been featured in “New York Quarterly.” You can meet Browning in person at her book signing on Thursday, May 21st at 6pm at Chopy Suey Books, located at 2913 West Cary Street.  

  • Doors Wide Open treated us to two jazzy performances

    RICHMOND, Va – The Richmond Jazz Band, “Doors Wide Open” helped us kick off our Thursday Morning Show.  They enjoy performing together all over Richmond.  They will be one of the featured musical groups that take center stage during the 4th Annual Jazz Inside Out Fundraiser Sponsored by the Virginia Higher Education Fund. The event is Friday, May 29th from 7pm to 11pm at the Westin Hotel and Courtyard on West Broad Street.  CBS 6’s Antoinette Essa will serve as […]


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