Mississippi Shooting Leaves 8 Dead
Trooper shooting suspect’s sister stunned: ‘It’s just too much’
Strong storms bring tennis ball-sized hail, heavy rains
Slain trooper founded wrestling club for kids
Suspect arrested in fatal shooting of VSP special agent

Nobody bothers Nikki-Dee

ASHLAND, Va. -- Nikki-Dee learned how to better protect herself using Gracie Jiu-Jitsu World Class Martial Arts in Ashland.

Her instructors said Gracie Jiu-Jitsu techniques are "based on the effective use of leverage and timing over brute strength."

That allows smaller people to better defend themselves against larger opponents.