Freeze warning issued for parts of Virginia

Nut Flavored Cream Parfaits

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RICHMOND, Va. – Boston-based Best-Selling Author Mia Moran is in town to promote her new book, “Plan Simple Meals.”  She walked us through the steps on how to create her healthy and delicious Cashew Cream Parfaits. You have the chance to meet Mia while she is in town at her book signing coming up Monday, April 3rd from 6 to 8pm at Ellwood Thompson. For more information you can visit