In Thursday night's sportscast:
Richmond head coach Danny Rocco allowed his team about 24 hours to celebrate the win over JMU, then got them back into focus for this week's homecoming game against Albany
UNC takes control of the ACC Coastal division with a 26-19 win over Pittsburgh
Richard Bland opens defense of their National Junior College basketball title on Friday night
VCU baseball holds Halloween BP as they wrap up their fall practice