Get The Ultimate Body Conditioning with Girya Garage

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

RICHMOND, Va (WTVR)  - Fitness Experts Nichol Sanderson and Will Parker along with Becka, Matt, and Denice joined us with a live demonstration on how to tone the entire body with emphasis on the arms. You can join Nichol and Will at 12:30pm for their LIVE demonstration at the 12th Annual CBS 6 Healthy Lifestyle Expo, Saturday February 1st   from 10am to 4pm at the Greater Richmond Convention Center. For more information visit http://wtvr.com/cbs-6-healthy-lifestyle-expo-2014/

www.giryagarage.com