VIRGINIA THIS MORNING: American Family Fitness

RICHMOND, Va (WTVR) – We all need a little help, especially when it comes to bigger goals like living a healthier lifestyle.  Ashley Gibbs and Victoria Tate are here with us today from American Family Fitness to talk about some simple tests and small steps you can take.

www.amfamfit.com

{**THIS SEGMENT SPONSORED BY AMERICAN FAMILY FITNESS**}