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VIRGINIA THIS MORNING: American Family Fitness

RICHMOND, Va (WTVR) - We all need a little help, especially when it comes to bigger goals like living a healthier lifestyle.  Ashley Gibbs and Victoria Tate are here with us today from American Family Fitness to talk about some simple tests and small steps you can take.

www.amfamfit.com

{**THIS SEGMENT SPONSORED BY AMERICAN FAMILY FITNESS**}

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