RICHMOND, Va. (WTVR)- Elite Fitness Trainer Antione ‘ROC’ Meredith and his student, Tyra Samuel share some workout techniques that you can use at home to get the body you’ve always dreamed of.
Posted at 1:21 PM, Aug 09, 2012
and last updated 2012-08-09 13:21:21-04
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.